1:1 Online Coaching:
The Kaleo Fit Method
Kaleo Fitness has the passion and desire to help as many people as possible and continues to help clients all over the country and world. KF’s Online Coaching platform is the COMPLETE transformation and one stop to changing your life and getting long-lasting results without spending hours in the gym or restricting foods you love. We take a holistic approach to nutrition programming and functional health to create customized coaching for each individual.
Online coaching has enabled training to continue from anywhere. We have helped over 600 people transform their lives. The same services you get in person, you get online and with even more accountability and tools for success.
Coach Missi developed the Kaleo Fit Method Online Coaching System, where our coaches offer customized 1:1 online coaching programs, including options for: customized meal plans, customized workout programs, macro calculations, grocery list, and 1:1 weekly coaching calls for increased accountability, goal-setting, and problem solving. This program is meant for the busy person who is frustrated with lack of results on their own or in past diet programs. We focus on metabolic repair, hormone function, wellness, longevity, but also habit-building, proper nutrition, and effective workouts to yield long-lasting results.
All programs are structured for individual client goals and focus on restructuring clients’ metabolisms while having them work on individualized health and fitness goals that not only lead to real results, but that build long-lasting habits. This is a complete life transformation and we would love to take this journey with you.